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Surviving Motherhood Group

​Life can be stressful and overwhelming! Add children into the mix and ……..

‘Surviving Motherhood,’ is an 8-week virtual group in which you will be a part of a team of moms supporting each other and gaining skills as you progress through the weeks.

Each week, group members will have access to videos of the topic of the week and meet every Thursday at 12pm to implement the skills into real life.

Bundle for $160 (discount of $40) or $25 per group. 

Group schedule:

  1. Basic of survival

  2. Mindfulness in motherhood

  3. Emotional regulation

  4. Getting out of your own head

  5. You are what you think

  6. Relationships

  7. Communication

  8. It’s a wrap

704-705-5110

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